Nicki Williams is a qualified and registered Nutritionist, specialising in female health, hormones, menopause and healthy ageing. With over 11 years of experience in her successful clinic, she has helped countless women improve their energy, resilience, and overall wellbeing—particularly during and after menopause.

A passionate educator and speaker, Nicki translates complex science into practical, actionable advice that empowers women to take control of their health. She helps organisations support their female employees by addressing key challenges such as fatigue, brain fog, stress, and hormonal imbalance—issues that can impact productivity, engagement, and long-term wellbeing.

Nicki is on a mission to reframe the conversation around ageing and menopause in the workplace. By challenging outdated narratives of decline and instead embracing this stage of life as one of strength, wisdom, and resilience, she empowers women and organisations to view midlife as a time of growth, potential, and new possibilities.